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Total Yoga Flow + Hold

  • Floating Lotus 39 West 56th Street, Penthouse New York, NY, 10019 United States (map)

A strong physical practice that will always include breathing techniques and philosophical/spiritual contemplations. A COMPLETE YOGA hour for your mind and mood, your body and nervous system and your pranic life force. More than just fitness yoga. Total yoga.

Register for class here

Earlier Event: July 13
Restorative Yoga
Later Event: July 30
Total Yoga Flow + Hold